relaxation, inspiration, and education.
Relaxation
Everything slows down in the Babe Cave: that means you.
Women are notorious multi-taskers. We bring home the bacon, then have to cook it. Even if we don’t have ___ [fill in the blank: dependents, customers, bills, homework,…] vying for our time, attention, cash or credit, we have our own thoughts on [ same ] wearing on us. Our thoughts have a way of straining our muscles: our neck, back, shoulders, brow,
eyes can ache from the stress of our repetitive jumble of thoughts.
Before you enter your Babe Cave, stop at the door. Take a big, deep breath. Exhale: slowly blow out the stress in your mind. Then smile (no one is looking). Enter your sanctuary, turn on some soft music, sit down and relax.
Brewing the Perfect Tea
Care for a spot of tea? Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub native to Asia. After water, it is the most widely consumed drink in the world. There are many different types of tea; some … Read moreBrewing the Perfect Tea
Stress Free is to be Debt Free
Most of us are no stranger to debt. We go into debt to buy homes and cars, and various things we think will make us happy when we get them. But paying for them isn’t so much fun. When times are tough, it can be difficult to make payments on the … Read moreStress Free is to be Debt Free
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Tips and Techniques
for Inspiration, Education, and Relaxation.
Blonde Betty can be reached at 757.270.0819
in Norfolk, Virginia.